Topic No. 62: The Impact of Social Media on Mental Health

In today's connected world, social media platforms like Instagram, TikTok, and X (formerly Twitter) are an integral part of daily life for billions of people. While they offer a way to stay connected, share moments, and build communities, their constant use has raised significant concerns about its effect on mental well-being.

This topic explores the two sides of this issue. We will discuss how social media can foster a sense of community and provide a platform for self-expression, as well as the potential negative effects such as anxiety, depression, and social comparison. We'll also consider how individuals can build a healthier relationship with these platforms.